The coaching loop, end to end.

From the first sign-in to the finish line, here is how Stryvn stays beside you.

1

Sign up

Create your account with Apple, Google, or email. We keep auth modern and minimal so you can get to the coach quickly.
2

Tell the coach your goal

Distance, date, experience level, available days — the more honest you are, the kinder the first plan will be.
3

Connect Strava (recommended)

Optional but ideal: activities show up automatically so adjustments reflect real training stress, not guesses.
4

Get your plan

Receive a week-by-week structure: easy volume, quality sessions, and long runs staged toward your target.
5

Train, log, adapt

Complete workouts, sync or log manually, and reply when the coach checks in. Miss a day? The week reshapes instead of shaming you.
6

Hit your goal

Show up on race day knowing the work was coherent — then set the next start line.

Sign up