Welcome

Stryvn Train smarter for your next run.

AI-powered running coach that builds and adapts your training plan.

Personalised plans Coach in your pocket Straightforward

Get the app

Download on iOS or Android. Beta — store links update when we publish.

Why Stryvn

Coach, plan, and sync — without the noise.

Conversational AI coach

Set goals in plain language. Ask questions, adjust intensity, and get explanations you can actually use on the road.

Strava sync

Connect Strava so completed runs flow in automatically. Fewer taps, more training.

Plans that adapt

Miss a session, travel, or spike in fatigue — your week reshapes instead of breaking.

How it works

From first signup to race day.

  1. Tell us your goal

    Race date, distance, or time target — the coach builds context.

  2. Connect optional Strava

    Sync activities so plans reflect what you actually ran.

  3. Receive your plan

    Structured weeks with clarity on easy, quality, and long efforts.

  4. Train & adapt

    Log sessions; the coach nudges volume and intensity when life gets in the way.

Works with your Strava account

Compatible with Strava

When you connect Strava, Stryvn can import activities and keep your plan aligned with real training load. Strava is a trademark of Strava, Inc.

Use the exact phrases “Powered by Strava” or “Compatible with Strava” when describing interoperability, per Strava’s API guidelines. Read Strava brand guidelines

Compatible with Strava

Replace with official API logo artwork from Strava’s brand pack if you display their logo.

FAQ

Common questions

What is Stryvn?

Stryvn is an AI running coach inside a mobile app. It helps you set a goal, builds a structured training plan, and adjusts that plan as your fitness and schedule change.

Do I need Strava?

No. Strava is optional but recommended for automatic activity sync. You can also log workouts manually in the app.

Is Stryvn free during beta?

Yes. During beta, Stryvn is free to use. Paid tiers may be introduced later; early users will be notified in advance.

How does the AI use my data?

Coaching messages are processed by our AI provider to generate replies and plan updates. We configure processing so content is not used to train public models. See our privacy policy for details.

Can I export or delete my data?

Yes. You can request export and deletion from in-app settings or by contacting us. We aim to honour GDPR-related requests promptly.

Who is Stryvn for?

Beginners working toward a first 5K through to experienced runners targeting a marathon personal best — anyone who wants a plan that adapts instead of a static spreadsheet.

Which devices are supported?

Stryvn is built as a native mobile experience on iOS and Android. Web sign-in may be limited to account management during beta.

How do I get help?

Use the in-app help options or contact us on the website.

Ready when you are.

Download the app and start your next block with a coach that listens.